Mindful and kids pick up sticks

Through the joy of play enjoy the classic game of Pick Up Sticks. Pick Up Sticks are not only fun and interactive they offer your child a source of mindfulness and focus.

Regular Mindfulness practice can help your child to cultivate calm, clear their mind, self-regulate emotions, practice gratitude, and become more self-aware in times of stress.

This game can be enjoyed with the whole family or in the classroom.

age 3 and up

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